Pilates Anytime Latest Classes
Michele Larsson - Cadillac Workout (50 mins) - Level 1/2
Michele Larsson teaches a Cadillac workout that focuses on finding ways to create space in your body. She works on finding connections so you can work your whole body, and using imagery to dictate how you use your spine. Your body will feel great when you are finished with prone arm work, balance exercises, and more!
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