Pilates Anytime Latest Classes
Wendy LeBlanc-Arbuckle - Mat Workout (Custom mins) - Level 2/3
Wendy Le-Blanc Arbuckle teaches a Mat workout using the Stretch-eze full-body resistance bands to create space and an energizing effect in the body. Through traditional exercises such as the Roll Up, Roll Over, Teaser, and more, you will explore the opening of different parts of your body and develop an awareness of form and three dimensional movement. While a few exercises in this class may require a partner, the majority of the class does not. To purchase a Stretch-eze or to learn more about it, click here. Prior to taking this class, it may be helpful to watch Wendy's "Stretch-eze tutorial.
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