Dana Santi - Mat Workout (40 mins) - Level 2/3

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Dana Santi - Mat Workout (40 mins) - Level 2/3




Dana Santi incorporates Reformer exercises into this innovative Mat workout. She includes Stomach Massage, Knee Stretches, and much more to the already challenging Mat repertoire. She also adds fun variations and changes in rhythm to make this a very exciting workout. Enjoy!








About author: Unknown

Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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