Cara Reeser - Reformer Workout (30 mins) - Level 2

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Cara Reeser - Reformer Workout (30 mins) - Level 2




Work your back body and hips in this stimulating Reformer workout with Cara Reeser. She continues on with the theme of less flexion and more extension, rotation, and side bending. Cara includes creative variations of exercises like Swan, Pulling Straps, and others which help turn on your back back body right away.








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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