Meredith Rogers - Reformer Workout (Custom mins) - Level 3

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Meredith Rogers - Reformer Workout (Custom mins) - Level 3




Looking for an advanced flowing Reformer workout that will challenge your strength, control, and stability while playing with fun variations? Meredith gives all of that to you in this class, from variations of Footwork and Feet in Straps, to Roll Over, Jackknife, Balance Control, Elephant Arabesque, Side Splits, and Snake and Twist, among other exercises.








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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