Amy Havens - Wunda Chair Workout (30 mins) - Level 2

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Amy Havens - Wunda Chair Workout (30 mins) - Level 2




Amy teaches a Wunda Chair workout outside so you can enjoy the scenery. She was in the mood for Teasers and Twists, so you will be able to work on those while you wring out your mid body. Amy also includes a variety of exercises including Frogs, Reverse Swan, and much more.








About author: Unknown

Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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