Amy Havens - Reformer Workout (Custom mins) - Level 2/3

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Amy Havens - Reformer Workout (Custom mins) - Level 2/3




If you love Magic Circles, you will love this class! Amy teaches a creative full-body Reformer workout using the Magic Circle. Explore variations of Footwork, side-lying glute work, Shoulder Bridge, Front Splits, and adaptations of Roll Over and Boomerang on the Reformer, among other exercises.








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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