Meredith Rogers - Reformer Workout (50 mins) - Level 1

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Meredith Rogers - Reformer Workout (50 mins) - Level 1




Meredith explores fundamental work in this Reformer workout. She reminds you to check in and pay attention to the differences between the two sides of your body so you can find deeper connections. No matter how advanced you are, it is always beneficial to return to the basics every now and then.








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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