Connie Borho - Reformer Workout (Custom mins) - Level 2/3

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Connie Borho - Reformer Workout (Custom mins) - Level 2/3




Connie Borho teaches a classical order Reformer workout. Use her vivid cuing to get deeper into the movements, and flow through exercises such as Tendon Stretch, Hamstring Curls, Teaser variations, Corkscrew, Side Splits, and Front Splits.








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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