Tracey Mallett - Wunda Chair Workout (30 mins) - Level 2/3

by Unknown 1:31 0 comentarios



Pilates Anytime Latest Classes





Tracey Mallett - Wunda Chair Workout (30 mins) - Level 2/3




Tracey Mallett teaches a short but powerful class on her favorite piece of equipment, the Wunda Chair. She uses her rhythm and energy to teach exercises that challenge your balance and proprioception. She even finds a way to get your heart rate up by teaching a running exercise which she called the "Pilates Elliptical." Welcome back, Tracey!








About author: Unknown

Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

0 comentarios:

Suscribirse a: Enviar comentarios (Atom)