Meredith Rogers - Cadillac Workout (30 mins) - Level 2

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Meredith Rogers - Cadillac Workout (30 mins) - Level 2




Meredith Rogers teaches a total-body Cadillac workout designed for opening and stretching the body. She takes you through Swan, Tower, Footwork, abdominal work using the Push-Through Bar, Arm Springs, and Leg Springs, among other exercises and delightful stretches.








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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