Pilates Anytime Latest Classes
Madeline Black - Mat Workout (40 mins) - Level 2
Madeline Black leads a restorative yet effective full-body Mat Workout. She teaches some preparatory work for exercises such as Swan and Single Leg Kick. You will also work through Hip Circles, Push-Ups, and a Cumulative Teaser while experiencing Madeline's wonderful cuing.
Kevin Bowen - Mat Fusion Workout (40 mins) - Level 2
Kevin Bowen teaches a Mat Fusion workout in which half of the class is floor Mat work and half of the class is standing Mat work. Kevin explores exercises such as Teaser, Balance Control, and Jackknife while on the floor, and squats and rotation while standing. Kevin's class has great emphasis on breath patterns for those that desire breath cues along with the exercises.
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