Kristi Cooper - Reformer Workout (40 mins) - Level 2

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Kristi Cooper - Reformer Workout (40 mins) - Level 2




Join Kristi in the beautiful and sunny outdoors for a refreshing Reformer workout with an ocean view. She takes you through Long Stretch Series, Short Box Series, stretches, Breaststroke, and Hamstring Curls, among other exercises. Pretend you are basking in the sunshine as her wonderful cuing helps you feel each exercise more deeply.








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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