Meredith Rogers - Reformer Workout (50 mins) - Level 2/3

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Meredith Rogers - Reformer Workout (50 mins) - Level 2/3




Join Meredith outside by the ocean in this wonderful Reformer workout. She flows seamlessly from one exercise to the next adding short bursts of cardio with the Jump Board. At the end of the workout, she teaches the Breast Stroke which will make you feel like you are flying through the air!








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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