Meredith Rogers - Reformer Workout (60 mins) - Level 2/3

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Meredith Rogers - Reformer Workout (60 mins) - Level 2/3




Meredith teaches a Reformer workout to her friend, Heikki Lempi?inen, who has returned to Pilates Anytime from Finland. She works on linking the mind and the body through breath and precision. This is a great opportunity to just let go and to focus on your movement.








About author: Unknown

Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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