Leah Stewart - Postnatal Reformer Workout (30 mins) - Level 1/2

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Leah Stewart - Postnatal Reformer Workout (30 mins) - Level 1/2




You can start to get reacquainted with the equipment with Leah Stewart's Postnatal Reformer workout. She teaches a short and fun session where you can enjoy the sensation of lying on your back. She also works on pelvic stability so you can be strong to take care of your little one. Before taking this class, you should try Leah's first Prenatal Mat Workout and her second Prenatal Mat Workout for gentle ways you can start moving before going back to Pilates exercises.








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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