Shelly Power - Reformer Workout (40 mins) - Level 2

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Shelly Power - Reformer Workout (40 mins) - Level 2




Shelly Power joins Pilates Anytime with a Reformer workout that will make you aware of your body positions. She shows how you can add length to each part of the exercises she teaches to get the full benefit of the movement. Shelly includes variations on Rowing, Scooter, and much more. Welcome Shelly!








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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