Sharon Gallagher-Rivera - Ladder Barrel Workout (40 mins) - Level 3




Pilates Anytime Latest Classes





Sharon Gallagher-Rivera - Ladder Barrel Workout (40 mins) - Level 3




Sharon Gallagher-Rivera teaches another challenging class, this time on the Ladder Barrel. Her friend, Mira Hassan who is from Amsterdam, moves beautifully through the Short Box Series and other exercises. Sharon sneaks in a few surprises like a Back Walkover out of Climb a Tree and Jack Knife.











Sharon Gallagher-Rivera - Wunda Chair Workout (60 mins) - Level 3




Sharon Gallagher-Rivera is back with a challenging Wunda Chair workout. She focuses on staying grounded in the feet and the pelvis to achieve a lift in the rest of the body. Follow along with her clear cues for fun and creative exercises and variations.








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