Anthony Lett - Stretches for Golf (40 mins) - Level 1/2

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Anthony Lett - Stretches for Golf (40 mins) - Level 1/2




Anthony Lett teaches another wonderful stretch class, this time for Golfers. He works from the legs up with deep stretches that will help correct muscle imbalances from playing golf. Anthony works with Joseph Pilates' idea that you should be as supple as a cat after doing his exercises. To see more of the contract and relax technique that Anthony teaches, you can watch Stretches for Tennis.








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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