Anthony Lett - Stretches for Tennis (50 mins) - Level 1/2

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Anthony Lett - Stretches for Tennis (50 mins) - Level 1/2




Anthony Lett is back with a Stretch class designed for Tennis players. He uses the contract and release practice to get the most out of your stretch. By using the Refomer, Mat, and a Pilates Pole, Anthony shows inventive ways to open up your upper body. You don't need to be a Tennis player to try this class. All of these stretches are useful for anyone.








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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