Amy Taylor Alpers - Cadillac Workout (40 mins) - Level 2

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Amy Taylor Alpers - Cadillac Workout (40 mins) - Level 2




Amy Taylor Alpers teaches a lovely, stress relieving Cadillac workout that will feel amazing on your body. She focuses on moving from your center and finding a lift in the body. By going deeper into each exercise, you will have the control to move your body without the springs taking over. Welcome back Amy!








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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