Cara Reeser - Mat Workout (40 mins) - Level 2/3

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Cara Reeser - Mat Workout (40 mins) - Level 2/3




Cara Reeser is back and she's on a mission to increase the level of extension, side bending, and rotation we do in our bodies. This class was inspired by her yoga practice to get you moving in all directions and out of the "slump." During the workout, your abs will definitely shake, but it will only make you stronger, and maybe a little sore!








About author: Unknown

Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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