Madeline Black - Reformer Workout (40 mins) - Level 2

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Madeline Black - Reformer Workout (40 mins) - Level 2




Wake up your stabilizers and test your balance in this Reformer workout with Madeline Black. She developed this class to help strengthen her own hips and knees after a meniscus tear. She teaches exercises to challenge your standing leg including a Kneeling Series, Lunges, and Pass?s.








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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