Brett Howard - Mat Workout (50 mins) - Level 2/3

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Brett Howard - Mat Workout (50 mins) - Level 2/3




Get ready to feel the burn with this Mat workout by Brett Howard. He uses the Magic Circle throughout the class to strengthen your powerhouse and increase your endurance. Enjoy fun variations of the Hundred, Teaser, Neck Strengthening exercises, and so much more!








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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