Pilates Anytime Latest Classes
Lisa Hubbard - Wunda Chair Workout (30 mins) - Level 2/3
Lisa Hubbard teaches a Wunda Chair workout with a focus on the abdominals, arms, and legs. She starts by centering your mind and body to prepare you for the more challenging exercises that come later in the class. Lisa includes pumping with Hand Weights, Swan with One Arm, and much more. By the time you are finished, you will feel stretched and invigorated!
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