Sarah Bertucelli - Mat Workout (40 mins) - Level 3

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Sarah Bertucelli - Mat Workout (40 mins) - Level 3




Sarah Bertucelli returns to Pilates Anytime with a quicker paced BASI flow Mat workout. This class is catered towards those who already have a strong foundation in Pilates and can recognize the names of the exercises. Sarah also includes some standing Mat and side-body work. In her words, get ready to "breathe, move, and get juicy!"








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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