Monica Wilson - Mixed Equipment Workout (60 mins) - Level 2

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Monica Wilson - Mixed Equipment Workout (60 mins) - Level 2




Monica teaches a Mixed Equipment workout to PA instructor Sarah Bertucelli. She starts with a basic Reformer workout adding advanced cues to work on alignment and precision. Monica finishes the class on the Mat adding exercises like Single Leg Stretch, Double Leg Stretch, and more.








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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