Meredith Rogers - Mat Workout (30 mins) - Level 2

by Unknown 0:30 0 comentarios



Pilates Anytime Latest Classes





Meredith Rogers - Mat Workout (30 mins) - Level 2




Meredith teaches a short and strong Mat workout using the Magic Circle. She encourages you to put your energy into the center of the body while you are bringing the body and mind together. You will use the circle for the entire class for exercises like Kneeling Side Kicks, Push Ups, and much more!








About author: Unknown

Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

0 comentarios:

Suscribirse a: Enviar comentarios (Atom)