Monica Wilson - Cadillac Workout (40 mins) - Level 2/3

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Monica Wilson - Cadillac Workout (40 mins) - Level 2/3




Monica teaches an enjoyable workout on the Cadillac which focuses on good postural work. She includes exercises that can also be done on the Reformer including Long Back Stretch, Thigh Stretch, and more. This is a great, full body workout that will make you feel strong and centered.








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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