Leah Stewart - Postnatal Cadillac Workout (50 mins) - Level 2

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Leah Stewart - Postnatal Cadillac Workout (50 mins) - Level 2




Leah Stewart brings us a creative "beyond post-natal" Cadillac class for women who are four or five months post partum, or for those who are interested in improving their functional movement. She incorporates arm work into squats, leg work, standing movement, spinal articulation, and abdominal movement. Enjoy exploring the Cadillac in new ways!








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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