Jenna Zaffino - Mat Workout (60 mins) - Level 2/3

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Jenna Zaffino - Mat Workout (60 mins) - Level 2/3




Jenna Zaffino teaches a Fletcher Pilates Mat workout using the Fletcher Braided Towel. The towel is a fantastic addition to any Mat practice because it shows you where you should be working and initiating each movement. Jenna also incorporates percussive breathing to facilitate the deep and controlled movements she teaches.








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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