Carrie Macy - Reformer Workout (40 mins) - Level 2

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Carrie Macy - Reformer Workout (40 mins) - Level 2




Carrie Macy teaches an advanced Reformer workout with detailed cuing and variations on the traditional exercises that immediately connect you deep into your powerhouse. She also incorporates the challenge of Mat exercises on the Reformer such as Rolling Like a Ball on the carriage, and Series of 5 on the Short Box. Enjoy!








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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