MeJo Wiggin - Mixed Equipment Workout (30 mins) - Level 2

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MeJo Wiggin - Mixed Equipment Workout (30 mins) - Level 2




Feel the freedom in movement in this Mixed Equipment workout with MeJo Wiggin! She uses dynamic cues and tempos to make sure you are using your entire body for every exercise. She also encourages you to control the springs when you get to the Tower so you initiate each movement from the correct place. You will feel a deep connection to your powerhouse after taking MeJo's class!








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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