Kyria Sabin - Mat Workout (50 mins) - Level 2/3

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Kyria Sabin - Mat Workout (50 mins) - Level 2/3




Kyria Sabin and recent graduates of a comprehensive Fletcher Pilates training program bring you this special Mat workout performance. It consists of 36 Mat exercises performed in the Fletcher Pilates style with synchronized breathing patterns and transitions created by the students. Great job to these students who give us a wonderful demonstration of precision and concentration throughout the Mat work.








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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