Pilates Anytime Latest Classes
Monica Wilson - Cadillac Workout (50 mins) - Level 2/3
If you're looking for a workout that will challenge your strength while simultaneously refreshing your body, try this Cadillac Workout with Monica Wilson. Her focus in this class is to teach a workout on the Cadillac influenced by the Reformer exercises and order, finishing with the traditional endings of Breathing, Spread Eagle, and Pull Ups. This workout is not necessarily meant to replace a Reformer workout, but can be great done in conjunction with a Reformer workout, or on its own.
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