Madeline Black - Reformer Workout (50 mins) - Level 1/2

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Madeline Black - Reformer Workout (50 mins) - Level 1/2




Challenge your movements by taking them slower in this strengthening Reformer workout with Madeline Black. Discover new hip to abdominal connections by working through Footwork with patterns, Downstretch with Pushups, standing leg work, an intense arm series, and a finale of squats.








About author: Unknown

Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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