Pilates Anytime Latest Classes
Carrie Macy - Clarifying Common Cues (Custom mins) - Level N/A
In this tutorial, Carrie Macy breaks down three common cues that you'll often hear while taking class- (1) engage your abs, (2) wrap your thighs, and (3) connect your lats. Using the Hundred as an example for each of these cues, Carrie gives you a better understanding of what teachers mean when they cue, resulting in a stronger and more effective workout.
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