Jillian Hessel - Reformer Workout (35 mins) - Level 2

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Jillian Hessel - Reformer Workout (35 mins) - Level 2




If you don't have a lot of time, but want a great workout, then you will love this Reformer class by Jillian Hessel. It can be a continuation to her Mat workout, or it can be done by itself. During the class, she adds wonderful variations for Swan and Stomach Massage, which she learned from her mentor, Carola Trier.








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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