Meredith Rogers - Mat Workout (50 mins) - Level 2

by Unknown 0:00 0 comentarios



Pilates Anytime Latest Classes





Meredith Rogers - Mat Workout (50 mins) - Level 2




Meredith Rogers teaches a Mat class using the Spine Corrector throughout the entire workout. Challenge your core stability by working on the smaller, uneven surface of the Spine Corrector, and enjoy exercises such as Push-Ups, Balance Control variations, Single Leg Teaser with Twist, Scissors, Helicopter, and Swimming.








About author: Unknown

Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

0 comentarios:

Suscribirse a: Enviar comentarios (Atom)