Mariska Breland - Reformer Workout (50 mins) - Level 3

by Unknown 1:00 0 comentarios



Pilates Anytime Latest Classes





Mariska Breland - Reformer Workout (50 mins) - Level 3




Mariska Breland teaches a challenging Reformer workout focusing on isometric movements. Many of these exercises require shoulder and pelvic stability for control to keep the Reformer still while you are moving. Even though most of these movements are small, you will still feel the burn with this class!








About author: Unknown

Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

0 comentarios:

Suscribirse a: Enviar comentarios (Atom)