Kristi Cooper - Reformer Workout (35 mins) - Level 3

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Kristi Cooper - Reformer Workout (35 mins) - Level 3




Work on your coordination, control, and strength in this flowing Reformer workout taught by Kristi. She takes you through Stomach Massage, Front and Russian Splits, kneeling arm work, Breaststroke, Balance Control Front, and Snake and Twist, among other exercises.








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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