Dawn-Marie Ickes - Mat Workout (60 mins) - Level 2

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Dawn-Marie Ickes - Mat Workout (60 mins) - Level 2




Pilates Anytime welcomes Dawn-Marie Ickes, who teaches a fun Mat workout which allows you to explore different relationships in your body. She uses detailed imagery and props to allow you to feel the differences in your movement while you are flowing through the class. Enjoy her Teaser Combo, Push Up Prep, "Barking" Seal, and much more!








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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