Mariska Breland - Wunda Chair Workout (50 mins) - Level 3

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Mariska Breland - Wunda Chair Workout (50 mins) - Level 3




Hips, arms, and the deep abdominals are the focus of this Wunda Chair workout with Mariska Breland. She takes you through Footwork, variations of Tendon Stretch, Press Downs, Side Kicks, Pull Ups, Frog, and Teaser, among other exercises. After all this, Mariska pushes you by finishing the workout with "extreme" Push-Ups!








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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