Pilates Anytime Latest Classes
Dana Santi - Reformer Workout (30 mins) - Level 1
Dana Santi teaches a fundamental Reformer workout which takes us through the order of the beginner classical system. She deliberately works through the exercises to ensure that the basics of the movement are not lost. In addition to going deeper into the exercises, you may also enjoy the dolphins swimming in the background!
Tom McCook - Meditation (15 mins) - Level Mixed
Tom McCook leads a meditation that strives to cultivate your ability to collect yourself and be present in this busy world. This meditation focuses on bringing the mind to concentrate on the breath. Take time out of your day to center your mind just as you would center your body.
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