Melissa Connolly - Reformer Workout (50 mins) - Level 2/3

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Melissa Connolly - Reformer Workout (50 mins) - Level 2/3




Melissa Connolly teaches a fluid Reformer workout inspired by Julian Littleford. She uses the traditional Reformer exercises as a foundation, and includes challenging variations of Coordination, Teaser, Downstretch, Elephant, and the Shortbox. This fun full-body workout will make you sweat!








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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