Niedra Gabriel - Mixed Equipment Workout (65 mins) - Level 2

by Unknown 0:15 0 comentarios



Pilates Anytime Latest Classes





Niedra Gabriel - Mixed Equipment Workout (65 mins) - Level 2




Can't decide whether or not you want to do a Mat or Reformer workout? You can do both in this mixed equipment workout with Niedra Gabriel. This class is designed for those who may not have a Reformer and wish to simulate Reformer exercises on the Mat, as well as for those who work in studios that don't have a lot of equipment and would like to teach a class that simultaneously uses the Mat and the Reformer. Enjoy the traditional Reformer exercises with this fun and challenging twist!








About author: Unknown

Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

0 comentarios:

Suscribirse a: Enviar comentarios (Atom)