Pilates Anytime Latest Classes
Sharon Gallagher-Rivera - Mat Workout (60 mins) - Level 2
Sharon Gallagher-Rivera is back and she's ready to test your balance! She uses a Foam Roller to work on stability and to challenge the traditional Mat work. Sharon begins with fundamental exercises to find space in your body, and then moves into fun exercises like her Rolling Like a Ball variation that improve each time you try it.
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