Benjamin Degenhardt - Cadillac Workout (40 mins) - Level 3

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Benjamin Degenhardt - Cadillac Workout (40 mins) - Level 3




Focus on building grip strength, buoyancy, and core stability with Benjamin Degenhardt in this Cadillac workout. It is his hope that exercises such as Flying Eagle, Spread Eagle, Chest Expansion, Breathing, and Semi-Circle will prepare your body for the workout's grand finale of Overhead Pike and Hanging.








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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