Pilates Anytime Latest Classes
Cara Reeser - Spine Corrector Abdominals (25 mins) - Level N/A
"Get your song on" in Cara Reeser's tutorial designed to show how her mentor, Kathy Grant, advanced her students using the Spine Corrector. Cara starts by reviewing Kathy's Song and Ball Breathing, which help you start your practice on the inside so you are ready for the tough exercises to come. These exercises include Barrel Sit Ups, Laterals, "Rotisserie Chicken," and more!
Mari Winsor - Reformer Workout (35 mins) - Level 1/2
No matter whether you are beginning, intermediate, or advanced, it's great for the body to go back to the basics with Mari Winsor in this Reformer workout. Test your alignment and exercise knowledge to improve all of the other movement that you do. Mari's detailed cuing and humor take you through the traditional beginner Reformer exercises.
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