MeJo Wiggin - Reformer Workout (40 mins) - Level 2

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MeJo Wiggin - Reformer Workout (40 mins) - Level 2




Delve into the basics of the traditional intermediate Reformer exercises with MeJo Wiggin. If you're not quite at the intermediate level, MeJo adds in variations and modifications of the exercises that will help you build the strength you need to execute the exercises. She also offers hands on corrections so that you can really see the placement of the body. This class is a good resource for those transitioning between the beginning and intermediate level Reformer work.








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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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